-
From Surviving to Thriving: The Power Of Resilience
Spring is a season of renewal, making it the perfect time to strengthen your mind, body, and spirit. But resilience isn’t just about bouncing back—it’s about learning how to thrive, no matter the challenges. Your body is constantly adapting to stress, but chronic stress can throw off your entire system. The key? Recognizing these signs…
-
An Integrative Approach to Healing
“Dr. Rubin introduced me to lab tests and treatments only known to the naturopathic world, often looking for specific biomarkers not always used in traditional healthcare. We looked at my body at the molecular level..” Harris, Micayln. “A Team Approach.” Lifespanning Magazine, 2025, pp. 30–34.
-
Spring Cleaning Your Body
Shake Off the Winter Funk Spring is here, which means it’s time to detox—not just your body, but your entire life. We’re talking about ditching the winter sludge, resetting your system, and maybe even finally clearing out that expired almond milk in your fridge (no judgment). This month, we’re diving into how to refresh your…