Weight loss tips from Dr. Melissa Coats, ND

It’s Springtime and if you are feeling that you would like to lose some weight, I find it is important to find a practitioner that can support you and provide guidance to make your efforts more successful. Weight loss can be the first step towards improving your overall health. Let’s start with...

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Is Endometriosis The Hidden Cause of Period Pain?

March is Endometriosis Awareness month and this is definitely a condition that needs greater recognition. Endometriosis can be difficult to diagnose and many women go years or even decades before they are properly diagnosed.What is endometriosis?In endometriosis, cells that normally line the...

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Testimonials from our amazing patients

In this often chaotic world, one can easily lose any sense of hope and compassion. At Naturopathic Specialists we vehemently believe in the understanding that we can all help make the world a better place. That starts with you, our patients. Over time we hear back from some of our patients that we...

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Dr. Amy Waite on how colonics can help you stay healthy

As everyone is aware, the bowel is the main pathway for waste to leave the body. Given the amount of food we put into the opening of the gastrointestinal (GI) system, we might expect a lot to exit at the other end. Unfortunately, most people do not seem to have regular bowel movements even though...

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We are proud to announce our new online store!

 Naturopathic Specialists, LLC is excited to announce for 2017 that we now have more exciting products that we do not carry in our clinic via NP Scripts. This will allow for patients to order the high-quality, physician approved supplements, natural household cleaning products, personal care...

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Turn Back the Clock with Naturopathic Specialists Anti-Aging Program

 Anti-aging skin consultThe process of aging is a personal journey. Each person has different aesthetic concerns and needs.  During this initial consult the physician will determine individual goals of the patient and make certain there are no medical conditions that might prevent treatment. This...

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November is National Caregivers Month

November is National Caregivers Month. Naturopathic Specialists is excited to be able to offer to support to caregivers whom are a vital part of a healthcare team.   The impact of caregiving on a person can be a huge detriment to his or her own health.  It is important to take care of oneself when...

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Dr. Stefanski shares 5 of her favorite breast-friendly foods

For Breast Health Month, Dr. Stefanski shares 5 of her favorite breast-friendly foods to include in your diet on a regular basis. Enjoy!  Brassica family vegetables like kale, broccoli, cabbage, and Brussels sprouts are exceptional sources of anti-cancer compounds and help your body eliminate...

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6 tips for flu prevention

Get Sleep!!When we sleep our body repairs and restores. Consider creating a new nightly ritual to relax your mind and body. A warm mineral salt bath with essential oils is not just for vacation. As the cooler weather sets in (any time now…here in Arizona) it may sound more appealing! Eight hours...

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National Massage Therapy Awareness Week October 25-31

Massage is more than a luxury-it’s a vital part of self-care that has positive ripple effects on us as we work, play & care for others. We are very adaptable as we move through life. You may have muttered, ” I’m getting old and stiff or my body just doesn’t move...

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